{"id":4330,"date":"2023-01-11T14:54:18","date_gmt":"2023-01-11T09:24:18","guid":{"rendered":"https:\/\/www.experientialjourneys.com.au\/sri-lanka\/?post_type=hotel&p=4330"},"modified":"2023-03-03T12:14:33","modified_gmt":"2023-03-03T06:44:33","slug":"ulpotha-yoga-ayurveda-retreat","status":"publish","type":"hotel","link":"https:\/\/www.experientialjourneys.com.au\/sri-lanka\/hotel\/ulpotha-yoga-ayurveda-retreat\/","title":{"rendered":"Ulpotha Yoga & Ayurveda Retreat"},"content":{"rendered":"
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<\/i> Sigiriya<\/h6>\r\n

Ulpotha Yoga & Ayurveda Retreat<\/h1>\r\n

Go stay in Ulpotha if you need to restore your emotional, spiritual, or physical state.<\/h5>\r\n

Far from the strains of the contemporary world, you can swim in our lotus-ringed lake and stroll barefoot through unspoiled nature. Ulpotha may provide you with all of these things and more if a digital detox, the sound of singing birds, and sound sleep appeal to you.<\/span><\/p>\r\n

Ulpotha lives in a world where there is sufficient safety to live without barriers like walls, fences, doors, or locks. Its peaceful, traditional farming village, where you will be living in harmony with nature’s soothing, old-fashioned rhythms, will take care of you.<\/span><\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top=”0″ padding_bottom=”100″ class=”image-conetent-block”][vc_column][vc_row_inner el_class=”left-image”][vc_column_inner width=”1\/2″][vc_single_image image=”11795″ img_size=”full”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]\r\n

Why do we love Ulpotha Yoga & Ayurveda Retreat?<\/h2>\r\nWe do love Ulpotha Retreat because,<\/span> the all-inclusive package you pay includes the use of bicycles, a hot water bathing area, their laundry service, two yoga sessions per day, a massage per week of stay, guided forest walks, the organization and transportation for one excursion each week of stay, and all taxes which makes guests easy to not worry about missing out on what they would like to here.<\/span>\r\n\r\nTo preserve its flora, fauna, and spring-fed wells, Ulpotha practices traditional organic and biodynamic farming techniques.<\/span>\r\n\r\nUlpotha was created without electricity, so daytime rhythms govern daily life. Paths and lodging are lit by lanterns and lamps, and the flickering glow of firelight evokes an enthralling and romantic feeling of bygone eras.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_meta_color=”false” padding_top=”100″ padding_bottom=”0″][vc_column][vc_column_text css=”.vc_custom_1668574135473{margin-bottom: 50px !important;padding-right: 10% !important;padding-left: 10% !important;}”]\r\n

What can I look forward to?<\/h2>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”row_fullwidth_content” row_meta_color=”false” padding_top=”0″ padding_bottom=”100″][vc_column]
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Comfort<\/h3>\r\n\t\t\t\t\t\t\t

There are 11 wonderful adobe guest houses in Ulpotha, all of which are constructed using the old-fashioned wattle and daub method. They are furnished with comfortable mattresses, large mosquito nets, cabinets, fresh water, towels, and a sarong that guests can use while staying there and taking home.
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\r\nThe huts' open and breezy form provides you with security and comfort while allowing you to be one with nature. Each cottage is manually painted twice a year with clays of natural colors. Clay, stone, wood, pottery, and fabrics that are representative of traditional village traditions and aesthetics have been extensively used.<\/p>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>

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Experiences<\/h3>\r\n\t\t\t\t\t\t\t

The allure of Ulpotha's natural beauty easily lends itself to a profoundly satisfying yoga practice. Ulpotha is an ideal location for yoga. The Yoga Shala, which is essentially an open-sided hall with a teak wood floor that lets in nature's charms, from soothing breezes to bird music, is where yoga is most commonly practiced.
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\r\nBy the very definition of \"holistic,\" Ulpotha has the right climate and setting for the practice of this profoundly therapeutic and age-old healing art. It also offers an intriguing schedule of Ayurvedic therapies.<\/p>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>

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Gastronomy<\/h3>\r\n\t\t\t\t\t\t\t

Ulpotha's cuisine is largely vegan, naturally gluten-free, and rich in fresh produce, organic red rice, and tropical fruit. No one 'Master Chef' in particular has contributed to the food; it is based on local traditional rice and curries. Instead, during the course of its more than 20-year existence, Ulpotha's menu has changed as a result of a straightforward process of elimination.
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\r\nIn addition to being the subject of gastronomic articles, Ulpotha enjoys the illustrious distinction of having a renowned cookbook named in its honor!<\/p>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div><\/div> \r\n\t\t\t\t

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